R300.15 per kg

Defrost method:
Place the vacuum bag into cold water and leave for +/- 2 hours until fully defrosted. Alternatively leave the vacuum bag at room temperature overnight.

Preferred Cooking Method:
Pan-Fried, Deep-Fried or Grilled. Also delicious added to our seafood marinara pasta sauce. (See our recipe section).

(Chefs tip: Dust the heads in seasoned flour and deep fry. You won’t regret it!)

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